Tailored to You. Powered by Us.
In just 25 minutes, CurrentCor EMS offers a full-body workout designed exclusively for you, in the comfort of your home.
150+ clients
trained
1500+ sessions
coached
100% client
retention rate
15+ certifications
& specialties
Power Up Your Workout with Electric Muscle Stimulation
CurrentCor EMS is a concierge fitness experience serving Phoenix, Scottsdale, and Paradise Valley.
Specializing in cutting-edge Electrical Muscle Stimulation training, we deliver time-efficient, transformative results building strength and sculpting lean muscle in just 20 to 30 minutes.
Each session activates deep muscle groups with the intensity of a traditional 3-4 hour workout.
The CurrentCor Advantage
Train with Percision
01
Develop strength and posture with low-impact training that protects joints and mobility.
Strength Without Strain
02
Develop foundational strength, postural control, and muscle balance from the inside out.
Built From the Core
03
Targeted EMS activates deep muscle groups for faster, more intentional results.
Performance, Personalized
04
Custom workouts. Private coaching. Concierge delivery. This is fitness, elevated.
The science behind the method
Electrical impulses activate motor neurons directly, bypassing the brain and spinal cord.
This causes involuntary muscle contractions that engage both slow- and fast-twitch fibers simultaneously, unlike traditional training, which recruits them in sequence (Henneman’s Size Principle). The stimulation preferentially targets fast-twitch fibers (Type II), essential for strength and power development. When paired with resistance training, this method has been shown to increase muscle mass, improve neuromuscular coordination, and reduce fatigue.
Training,
tailored to you
Each plan offers a different pace, but all are built to meet you where you are and move you forward with intention.
Strength Building & Muscle Toning
Pilates & Core Focus
Recovery & Rehabilitation
Customized Programs
Your next chapter,
told by others
“Whitney is a professional fitness trainer. Her attitude is always uplifting and supportive. She is prompt in her appointments, yet never makes our sessions feel rushed. In addition, she understands how to get the most out of our EMS fitness routine. Last, but not least, she is enjoyable to be with and exudes positive vibes!”
I’ve been doing EMS for three months, and the difference in my strength and muscle tone is unbelievable. My workouts feel deeper and more targeted, engaging muscles I didn’t realize I had. I’ve noticed visible muscle growth, and my posture and body awareness have improved dramatically. It’s efficient, low-impact, and perfect for building strength without heavy weight lifting.”
“CurrentCor EMS has completely changed my fitness journey. I’ve seen faster muscle definition and growth than I ever did with conventional workouts, all while spending way less time in the gym! The sessions are intense but joint-friendly, making it ideal for both strength and recovery. I feel stronger, leaner, and more energized in my everyday life. It’s truly a game changer!!”